Our Mission

Our goal is to bring an unparalleled experience of fitness and wellbeing to our community. We provide exercise and education to our members to increase their overall enjoyment of life. We are promoting a healthy lifestyle and graceful aging.

We know times are different right now, but we believe in practicing our “new norm” and allowing ourselves to adjust. We have taken lots of new precautions to ensure your safety. Please click below to see what we are doing in the fitness studio to still create a peaceful environment while you practice!  

718 N Buckner Blvd., Suite 138

Dallas, Texas 75218

(inside AD Dance Studio)